A new video where London based nutritionist Kamilla Schaffner explains common symptoms of dairy intolerance and how to manage this condition via an appropriate nutritional plan.

Kamilla Schaffner talks about common nutritional challenges of a vegan and plant-based diet and how to successfully overcome them.

Breakfast shouldn't be a meal you compromise for your diet, or feel jealous when you go out with friends in the morning. Here are my top tips for eating well and eating healthy at breakfast without missing out on eating good food.

Kamilla explains common pitfalls of gluten-free replacement products, how to monitor your health status whilst being gluten-free and how to successfully navigate the world of gluten-free foods without missing out on vital macro and micronutrients

A short interview with Kamilla Schaffner, the head of My London Nutritionist, talking about the importance of nutrition, how it affects our lives and what information you should trust.

Don’t be afraid to eat your favourite foods in a healthy and nutritious way. Enjoy favourites like burgers, desserts and cocktails without worrying about gaining

Enjoy favourites like protein and energy bars, and popular snacks in certain portion sizes without worrying about gaining weight or detouring into unhealthy nutritional habits

Brand new informative and insightful video by Kamilla Schaffner on fish and seafood as a staple protein in the food pyramid.

An introduction to corporate workshops by Kamilla Schaffner, a nutritional expert based in London.